SANTA IS HERE THIS FRIDAY AND SATURDAY!!!!!
10am - 12pm both days. This is FREE so bring those wish-lists and enjoy good 'ole Saint Nich!!
Bring in some toys for those less fortunate this year and we'll make sure you get that much needed physical examination and see if we can't get you a little healthier in 2010!!
Call (303) 664-0024 for times
Monday, December 7, 2009
Tuesday, November 17, 2009
HOLIDAY FOOD DRIVE
We're pleased to announce that we are doing our annual food drive. Our goal is to collect over 1200 pounds of food for Sister Carmen's local food bank. Please reference our website for online specials.
We will also be having a toy drive in December and hosting Santa Clause on DEc 11th and 12th.
Food drive ends Monday 23rd so please bring in your donations in trade for all of the services we offer!!
We will also be having a toy drive in December and hosting Santa Clause on DEc 11th and 12th.
Food drive ends Monday 23rd so please bring in your donations in trade for all of the services we offer!!
Monday, October 26, 2009
OPEN HOUSE WEDNESDAY
We would like to make the community aware that on Wednesday October 28 and November 4th, we are going to be hosting an all day open house from 9am to 6pm. Please feel free to stop on by get some FREE food and drink and see what we are about in the health and wellness world. All of our services will be available to sample on these days (Chiropractic, Acupuncture and Massage Therapy.)
We look forward to meeting everyone!!! No call-aheads are necessary, just bring the family by.
Dr Moore and Sandy
We look forward to meeting everyone!!! No call-aheads are necessary, just bring the family by.
Dr Moore and Sandy
Wednesday, October 14, 2009
Swine FLU concerns
SWINE FLU concerns ?
Rather than taking fast-tracked and speculative vaccines this year for the flu, and especially for the SWINE flu, I would like to encourage my patients and everyone to consider first a household item that we are all familiar with..............Vitamin D. Research is showing that decreased amounts of vitamin D in our bodies may be responsible for our increased susceptibility to the flu virus. Research is also showing that those who supplement with Vitamin D (cholecalciferol -- Vit D3) are much less likely to get ill during the flu season. Some sources, such as Dr Mercola essentially state that if enough is supplemented, then a person will effectively lower their chances of becoming ill with the flu to near zero.
The speculation here is that vitamin D is needed for the body to appropriately fight viral infections (and general immune system function), and that although the body produces Vitamin with appropriate sunlight exposure, during the darker months we don't get as much exposure to sun and therefore less vitamin D production.This follows with apparent immune-suppression, allowing us to become more susceptible. Note that this is also known to be an issue in cultures, such as some middle eastern countries, where it is standard social practice that women completely cover their bodies. This often leads to similar problems for them when it isn't even FLU season. Please remember that a suppressed immune system is the one that isn't doing it's job at 100% and turns up with an infection that is often due to some "normal" bacteria or virus that we are encountering on the daily basis anyway!
Other considerations for the FLU:
Methylene Blue: know for years to kill viruses in the body. Full glass of H2O, (1) Tablespoon of H2O2 (peroxide), and few drops of Methylene Blue and Drink. Your Urine and tongue will be blue for a while, but choose blue urine or the FLU....it's up to you.
Homeopathics: Go to any natural foods store and ask! They will guide you as here are many.
-cold an flu spray
-Actinum Napellus
-Oscillococcinum
.............................to name just a few!
Vitamin C: about 5000mg powdered per day to help with infections.
Iodine: Kills all single-celled organisms and viruses. Take about 12-13mg per day. Sources are Kelp, i-Thyroid (R) , Iodoral (R), to name a few.
Colloidal Silver: nano particles of silver are known to kill microorganisms effectively.....even MRSA(Staph) and pseudomonas. Take about a teaspoon full a day when you feel like you could use an antibiotic......don't necessarily need daily.
Essential Oils: Common ones such as, cinnamon, clove oil, coconut oil, mikes with raw local honey as a mixture can make a very healing "herbal tea."
**Note that even Tamiflu(R) itself is primarily comprised of an asian herb called "star anise."
We hope that this information helps those interested to find natural and healthy ways of taking control of their health even in the wake of the social fear that seems to currently be taking it's toll into rushed and experimental answers that may be more dangerous than helpful.
Rather than taking fast-tracked and speculative vaccines this year for the flu, and especially for the SWINE flu, I would like to encourage my patients and everyone to consider first a household item that we are all familiar with..............Vitamin D. Research is showing that decreased amounts of vitamin D in our bodies may be responsible for our increased susceptibility to the flu virus. Research is also showing that those who supplement with Vitamin D (cholecalciferol -- Vit D3) are much less likely to get ill during the flu season. Some sources, such as Dr Mercola essentially state that if enough is supplemented, then a person will effectively lower their chances of becoming ill with the flu to near zero.
The speculation here is that vitamin D is needed for the body to appropriately fight viral infections (and general immune system function), and that although the body produces Vitamin with appropriate sunlight exposure, during the darker months we don't get as much exposure to sun and therefore less vitamin D production.This follows with apparent immune-suppression, allowing us to become more susceptible. Note that this is also known to be an issue in cultures, such as some middle eastern countries, where it is standard social practice that women completely cover their bodies. This often leads to similar problems for them when it isn't even FLU season. Please remember that a suppressed immune system is the one that isn't doing it's job at 100% and turns up with an infection that is often due to some "normal" bacteria or virus that we are encountering on the daily basis anyway!
Other considerations for the FLU:
Methylene Blue: know for years to kill viruses in the body. Full glass of H2O, (1) Tablespoon of H2O2 (peroxide), and few drops of Methylene Blue and Drink. Your Urine and tongue will be blue for a while, but choose blue urine or the FLU....it's up to you.
Homeopathics: Go to any natural foods store and ask! They will guide you as here are many.
-cold an flu spray
-Actinum Napellus
-Oscillococcinum
.............................to name just a few!
Vitamin C: about 5000mg powdered per day to help with infections.
Iodine: Kills all single-celled organisms and viruses. Take about 12-13mg per day. Sources are Kelp, i-Thyroid (R) , Iodoral (R), to name a few.
Colloidal Silver: nano particles of silver are known to kill microorganisms effectively.....even MRSA(Staph) and pseudomonas. Take about a teaspoon full a day when you feel like you could use an antibiotic......don't necessarily need daily.
Essential Oils: Common ones such as, cinnamon, clove oil, coconut oil, mikes with raw local honey as a mixture can make a very healing "herbal tea."
**Note that even Tamiflu(R) itself is primarily comprised of an asian herb called "star anise."
We hope that this information helps those interested to find natural and healthy ways of taking control of their health even in the wake of the social fear that seems to currently be taking it's toll into rushed and experimental answers that may be more dangerous than helpful.
Monday, September 28, 2009
Why Do We Get Sick In the First Place?
Consider this:
1. You are one of 100 people in a room completely enclosed from the outside with no air from the outside world. ( This room can barely hold the 100 people from its small size!)
2. The air in the room is set to "high" for full circulation!
3. There is a person in the room with the worst FLU you have ever seen and you are hoping they don't look at you, much less cough.
4. That person then begins to sneeze rampantly for a full 5 minutes!
5. Are you afraid!
6. It would be agreable to assume that the germs that person spewed out have come into contact with EVERYONE in the room over the next few minutes!
7. Are you going to get sick? Many by reflex would say YES do to fear. However, let's ask that question in a different way. As with many things, the WAY a question or idea is posed is of dire importance and can often lend to greater common sense.
8. The question re-asked: " Is EVERYONE in that room going to become sick, or even symptomatic?"
9. EVERY patient I have ever asked the question to in this manner has ALWAYS said "well, no!"
10. Second question is then WHY?
11. Most people at this time fundamentally with common sense then understand that not all people get sick from "all" germs.......otherwise we would all, always be sick!
12. The difference as my patients then tell me: Is that everyone has their own tolerance ( immune competence)!
*** If the difference is ALWAYS in each individuals competence or tolerance due to their immune systems ability at that time ( only some times do we get sick from the same germ we encounter every single day) ......................... then why don't we focus more on teaching patients how to properly care for their own health and competence with good, self-empowering ideas and tactics??????????
****More to follow later, however ponder why we would cover every symptom of a "healthy" body fighting an infection, or that we would administer every pill, potion, or shot to a person "assuming" the worst case possiblity of fear, rather than using a little "common sense."
1. You are one of 100 people in a room completely enclosed from the outside with no air from the outside world. ( This room can barely hold the 100 people from its small size!)
2. The air in the room is set to "high" for full circulation!
3. There is a person in the room with the worst FLU you have ever seen and you are hoping they don't look at you, much less cough.
4. That person then begins to sneeze rampantly for a full 5 minutes!
5. Are you afraid!
6. It would be agreable to assume that the germs that person spewed out have come into contact with EVERYONE in the room over the next few minutes!
7. Are you going to get sick? Many by reflex would say YES do to fear. However, let's ask that question in a different way. As with many things, the WAY a question or idea is posed is of dire importance and can often lend to greater common sense.
8. The question re-asked: " Is EVERYONE in that room going to become sick, or even symptomatic?"
9. EVERY patient I have ever asked the question to in this manner has ALWAYS said "well, no!"
10. Second question is then WHY?
11. Most people at this time fundamentally with common sense then understand that not all people get sick from "all" germs.......otherwise we would all, always be sick!
12. The difference as my patients then tell me: Is that everyone has their own tolerance ( immune competence)!
*** If the difference is ALWAYS in each individuals competence or tolerance due to their immune systems ability at that time ( only some times do we get sick from the same germ we encounter every single day) ......................... then why don't we focus more on teaching patients how to properly care for their own health and competence with good, self-empowering ideas and tactics??????????
****More to follow later, however ponder why we would cover every symptom of a "healthy" body fighting an infection, or that we would administer every pill, potion, or shot to a person "assuming" the worst case possiblity of fear, rather than using a little "common sense."
Thursday, September 24, 2009
WELCOME TO OUR BLOG PAGE
We would like to welcome everyone to our new BLOG posting site. We are offering this as a way for Patients and the community to have another good resource for health-related information. We welcome any and all comments and input of useful information. We expect to facilitate a thought-provoking arena of discussion!
WELCOME AND THANK YOU for visiting with us, please share this information often with others you know.
Dr Moore
WELCOME AND THANK YOU for visiting with us, please share this information often with others you know.
Dr Moore
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