Archetype of Health

Defintion: ar·che·type

ˈärkəˌtīp/

noun

 noun: archetype; plural noun: archetypes

      a very typical example of a certain person or thing.

 

"    What does it mean to be the "Archetype of Health"? The reason for this article is that most people would believe that an individual representing the Archetype of Health is that perfect person that never seems to get "sick" no matter what, or that they have no health "problems." On the surface, this could appear true, however this idea alone takes on an incorrect context of what "health" really is. Is health really never being sick, which most people connotate with never having symptoms, or your ability to naturally cope with and adapt your environment in a balanced way. Enter (2) terms: 1. Homeostasis and 2. Allostatic Load, which better represent what an Archetype of health might look like. Homeostasis is an organisms ability to properly adapt and therefore remain in balance in a particular environment. Allostatic Load ( term borrowed from Dr Jamses Chestnutt, DC) is the amount of stressors in your environment that you might have to contend with in order to maintain balance and homeostasis. Dr Chestnutt uses and analogy that I like, he likens allostatic load to the number of rocks in your backpack that you are wearing while swimming. These rocks represent stressors such as toxins, medications, injuries, mental stress, etc. The more rocks, the harder it is to tread water before you sink and die. Basically, the more stressors in life in various forms, the harder it is to remain in homeostasis and the more sick and likely we are to manifest symptoms of illness. In the example above, there are definite "symptoms" (signs) of impending death while watching a person drown. I would argue that the "archetype" of a healthy individual is not simply the one whom never elicits symptoms, rather is the one that has appropriate response to their environment and maintains balance in their overall function. Hence, that archetypal individual will still get a fever as a natural and appropriate response to infection. Problem is, all too often we believe that we have to suppress symptoms of illness rather than focus on supporting the body in a healthy response and healing on its own. We therefore end up with a model of health that represents symptom free and over medicated, all the while this pictured individual just may be one of the sickest around. Now, just to be clear, this in no way means that I don't believe in the use of Medications or antibiotics, rather I believe in supporting the individual immune system so that it functions as optimally as possible, and only when necessary will there be the intervention of Medication that alters body-chemistry in a synthetic manner. As Americans, our Archetype is symptom-free, rather than Homestatic and this image is failing us. This is why I educate my patients daily on a proper paradigm of what it means to be "healthy." The Archetype of health is the individual that works to maintain Homeostasis and reduce Allostatic Load as much as possible, thereby portraying, not the person that is never ill, but rather the individual that is seldom ill, has high energy levels and is active, and has a positive demeanor and perspective on their life.

Chiropractic for our Nation's Heroes

How do we properly "serve" those that have served us with such devotion? The United States spends more on Military and Defense than any other country, and you only need see one "person" in uniform to see a small cog in a very large machine that we call our Military complex. As a society, then shall we be defined partially by how well we take care of those that have sacrificed so much as an individual for our country as a whole? On a personal level, I respond with an adamant yes. As a Chiropractic Physician, I also resound with yes. The question, however is regarding just how well we perform this act of service to those that have served. How "well" do we, as a country, take care of those that return back home to their wives, husbands, and children in order to continue a "normal" life of happiness? I will openly recognize the overt complexity of such a topic, as unfortunately many return home broken, shot, stabbed, or otherwise both physically and/or mentally/emotionally changed or damaged. I feel it is our duty and obligation to support those returning home in every way possible! I believe Chiropractic to be an integral part of this larger puzzle.

How does Chiropractic Care fit into this discussion? I believe Chiropractic care should be more readily provided to all servicemen and servicewomen. This is based on the extreme physical nature of military service and the fact that not withstanding personal experience, there is a plethora of research on the benefits of Chiropractic Care with regards to the very same or similar stresses and injuries that are likely to occur with military service. There are numerous citations regarding both the cost-effectiveness and efficacy of Chiropractic Care, ranging from the Magna Report, multiple state worker's compensation boards, to general Low Back Pain and Pain Management studies conducted over the last few decades. As a blanket-statement, Chiropractic has been repeatedly shown to return injured individuals to work in 1/2 the time and at 1/2 the cost of many traditional Pharmacological programs when provided. Do I believe that Chiropractic Care should replace traditional forms of care? No, rather we must look at each healing art as a "tool", and for every job, there is the more appropriate tool or combination of tools in order to effectively complete the task at hand. Chiropractic is a very effective and efficient tool, and it can be applied in many ways. Unfortunately, however, it is a "tool" that is often not available enough in order to be as effective as it could be. What I am advocating for here is this: that Chiropractic as a proven effective tool, should be made more readily available to all of our military personnel. Although I applaud increasing utilization,  currently Chiropractic is only available on a limited basis to sparing Bases around the Country and world, and certainly much more limited to those in active combat zones. A number of my patients have directly told me that while in an active duty, the only form of Chiropractic care they were able to receive was from another soldier present as a reservist that just happened to be a Chiropractor. I strongly advocate for a well-rounded "Health Care Team" that is available to both active, disabled, and retired military personnel that they have access to, consisting of a combination of both traditional and proven non-traditional forms of choice. I believe that an increasingly used combination of Chiropractic and Medical care to our military would offer substantial benefits that are already being seen on a limited basis. Currently, Chiropractic seems to be in a "proving grounds" phase in the Military and VA, I believe that as we move forward over the years, that Chiropractic will see its way into Military and VA direct-provider ship roles. I feel that there is strong potential for locum-based resident/ internship roles with the co-care of young Medical and Chiropractic Doctors from various Medical and Chiropractic Schools to be integrated into military bases and VA facilities all over the world to both aide in overburdened programs as well as create a functional operating structure of co-care from the ground up.
In 15 years of practice, I have always taken care of active duty and retired Military at a "Military" rate in order to better provide care to the Chiropractic-ally under served Military community. I do this to give back to those that keep my family safe and free in appreciation, I also do this to help them get the care they need when it is not always yet available to them as a part of their existing care options. I see success with this time and time again and will continue to do so until I stop practicing. I would call for all Chiropractors to make a place for our Military in their practices on a discounted basis to say thank you and give back to them. I am certain that as we do this, we will inherently see an increasing availability of Chiropractic services within the Military itself, if only due to the self-reported successes that service men and service women are and will report back so that it becomes a more functional part of their existing options for care.  

How Important is the "Placebo Effect" in Health Care? Proposing Questions for a Paradigm Change.

Technical Definition: 

pla·ce·bo ef·fect

noun

noun: placebo effect; plural noun: placebo effects

1. a beneficial effect, produced by a placebo drug or treatment, that cannot be attributed to the properties of the placebo itself, and must therefore be due to the patient's belief in that treatment.

   Why is the "Placebo Effect" important in Healthcare? It has to do with a very seemingly difficult part of healthcare that is largely left out of patient care, yet has provable tremendous effects on the outcome of care!  That is.........the patient's "belief" about a treatment or proposed outcome. Placebo effect is known to have around a 30% effect, give or take. What this means is that roughly 1 in 3 patients (or 30 % of the time.....or more) will respond to a treatment by simply "believing" it will work even when given a fake/ sham treatment. For Example: Drug companies will test "pill X" against a "fake or Placebo - sugar pill" and what is found is that even if a patient is given the sugar pill and not the real medication (say for High Blood Pressure) that somehow roughly 30% + of patients will respond favorably as though given the actual medication. The effect of Placebo is beginning to take a real foothold in some schools of thought in healthcare, both positive and negative as its effects are undeniable. Medical Schools such as Harvard Medical School are in the forefront of these types of studies. Individual MD's, such as Bernie Siegel, MD (ref) are also taking the positive effects of Placebo into effect in active practice. Dr. Siegel's book "Love, Medicine, and Miracles" (1986) is a very well-known text on this topic and compassion and miracles in the healthcare of his patients.

   If the concept of Placebo has been so vigorously tested that we know the belief of an individual has a 30% or better effect on the outcome of their care, then doesn't the Placebo effect in and of itself prove as strong influence on the effectiveness of care in general? If we trust enough in the Placebo Effect and we actively test against this effect on patients, then why do we not actively "use" it in helping patients get better with any care rendered? The Placebo effect is proof that we are not just machines like cars where parts can be removed and replaced without any attention to the thoughts, and emotions. To the contrary, it would seem that Placebo may be as high as 30% +/- of effective patient care in a more well-rounded Health care model. Unfortunately it is all too often taboo to address "belief systems" as a part of patient care. This leaves a major part of healthcare unaddressed all-together. Each patient comes to us with "hope, " therefore why do we not better use this hope in an effective manner to help the healing process? We would like to believe that the medication or treatment either works or doesn't in an effective and predictable manner and that the patient's thoughts, feelings, or emotions has nothing to do with it.........many patients actually hear a version of this from many of their healthcare providers even today. The fact is that patients are still too often treated like unfeeling machines when we know better scientifically. Even in fields such as Conceptual Physics, Quantum Mechanics, etc, we have a testable, yet little understood, knowing that Consciousness itself is one of our largest frontiers in all fields of science. For the most part, the only field of Healthcare that seems to attempt to regularly address this component of the individual is psychology and psychiatry. If an individual's consciousness has such a powerful effect on their entire being, much less how well they do or do not heal, then how do we focus that consciousness on the in-born power and ability for the patient to be the primary component of healing themselves. How do we make this a more effective part of effective patient care in our current healthcare system? Or do we continue to leave it out as a mere benchmark indicator for testing purposes alone?

   It is my opinion that every health care practitioner in some way encounters the Placebo effect in each of their patients whether the know it or not and whether they address it or not. What I mean here is that every patient has both an emotional involvement as well as expectations and hope regarding any procedure or treatment they may be undertaking due to some condition they "have." In this sense it becomes obvious that I believe "Placebo" exists in each treatment at some level regardless, and this is due to the fact that we are ALWAYS encountering a Patients "belief system" regarding any treatment that might be administered. 

    The question then becomes "How do we work positively with a patients expectations and hope to more effectively attain the desired outcome of improved patient health?" The first step would likely begin with simply asking what the patient's "expectations" are of any treatment. The most difficult part might then be the second part of actively using the hope and determination of each patient to structure or optimize the desired outcome. Again, Dr Siegel has an interesting approach of effectively using forms of "visualization" to actively aid in the "benefit" of therapies such as Chemo-therapy. Third, is how do we effectively create a "system" of the expectation/ hope dynamic for "different" patients? Forth, how do we then implement what will likely be a varied "system" based upon different fields of healthcare? 

   To begin with, many patients are not "neutral" to a particular treatment and have a particular and deeply help "belief" about  treatment X, Y, or Z. Therefore, if we have a way of determining those patients with certain beliefs Pro or Con ( As both can be powerful aids or detractors from the intended outcome of health), perhaps certain treatments can be "paired" with patients seeing / believing more strongly in the benefits of these treatments. Perhaps we can begin with "pairing" patients with treatments they believe in more powerfully. What then is also the potential for influencing a patients "perception" of a treatment to maximize the benefit? 

   In the end it would seem that as health care providers we are actively interacting with a patients "choice" regarding any treatment. We acknowledge this more and more across all the forms of healing. Will we be able to more specifically "structure" programs in order to more positively impact patient choices for the best possible outcome and more proactively utilize the "placebo effect?"

November is FOOD DRIVE MONTH!!!

Throughout the entire month of November, we will be accepting non-perishable food donations on behalf of Sister Carmens here locally. Existing and New Patients are asked to participate in the following ways:

Existing Patients Donate (1) full bag of food and get a COMPLIMENTARY adjustment/ Treatment

New Patients Donate  (3) full bags of food and get their initial Examination COMPLIMENTARY

We ask your participation this month in order to help our local community have their need met for their families during the Thanksgiving Season, thank you!

PLEASE NOTE: We also have a TOY DRIVE that we do during the month of December whereby the guidelines are the same excepting, new and gently-used toys are requested as Donations for our local children. More will be posted on this as it becomes closer.

Please Call (303) 665-2423 to schedule your appointment or with questions you may have.

Grand Opening at Pure Center of Health

Mark the Date: June 28, 2014.
From 10am - 4pm we will be having our open house for our Grand Opening as "Pure Center of Health." There will be all sorts of activities for kids and adults. There will also be drawings for fun and prizes. We are Lafayette's new MultiDisciplinary Setting consisting of Homeopathy, Chiropractic, Naturopathy, Acupuncture, Massage Therapy, Nutrition, Midwifery, and more. We are welcoming the entire community into our practice to see what we do and how we can help every family in our community be as healthy as possible!

3 Times a Week for the rest of your life

It is obvious that this particular post is in regard to a myth that many people espouse regarding Chiropractic Care. First of all.........Yes, I still hear this from those that are poking fun, Second...........I myself actually grew up with this same fun-poking, uneducated belief system. Personally, it has been a long journey for me to become a Chiropractor being that I was raised with this attitude and considering my undergraduate studies in programs such as Pre Medicine and Physics. The point being ................comments such as this woefully come from either the uneducated or disrespectful, and the only way to help this is through proper education. I tell all my patients that I had to myself at one point in my life decided to become more open minded and realize that some of my belief-systems were plainly based more upon what I had been "taught" to believe, than what I had formulated based upon my own experience(s).
   
Going to the Chiropractor 3 times a week for the rest of your life is absolute fallacy! Important to note, is that there are (3) types of Chiropractic Care: 1. Pain-Based 2. Correction  3. Wellness. Obviously, as with any Medical treatment, a patient's "needs" must be determined in order to properly facilitate care for that particular patient. Most people understand the "Pain Model" as they "go when it hurts." More confusing to many are the Correction and Wellness Models. Yes, spinal "problems" can often be "corrected" at least to some degree depending upon the level of chronicity and destruction you have had before you begin to actually work at the problem.................as is true with anything. Although this concept can seem odd at first, this is only because most people do not think much of their spine, or their nervous system.............often it would be like asking how their kidneys are................."okay............I guess" is the answer, because they really don't know and don't give it much thought. There is a model that most people do seem to understand well when it comes to correction and wellness ( maintenance), and that is of Orthodontia and Braces for the teeth.

Analogy of Chiropractic and Orthodontia (Braces)

Orthodontia/ Dental Braces                                             Chiropractic                

 * Works to "align" teeth properly                                                  *Works to "align" spine properly

 * Uses 24 Hr "Bracing" over years to                                           *Uses "spinal adjustments" over weeks      create Measurable Change and progress                                     to Periodically years to create   

                                                                                                      Measurable Change and progress

*Frequency of Care is bracing 24/7                                               *Frequency of care may be monthly to 

                                                                                                      daily depending upon severity

*Outcomes are greater alignment of teeth, bite correction,              * Outcomes are greater alignment of

  TMJ help, headache help, to name a few                                         spinal column and therefore  

                                                                                                        decreased nervous system 

                                                                                                        interference (dysfunction)

* Maintenance care = retainer, as without its use, the teeth             * Maintenance/ Wellness care = ongoing

   have a tendency to migrate to the old position prior to                    periodic "adjustments" to spine and

   bracing/ correction efforts.                                                             nervous system to prevent migration of 

                                                                                                        spine to old position prior to 

                                                                                                        correction efforts.

The comparison chart above is intentionally brief so as to make the point without getting excessively complicated. Comparisons can also be made to that of Physical Therapy or even Personal Training. Basically, the body has a "learning curve" and to facilitate any long-term notable change, this takes time and frequency. No one goes to the gym once a week and realistically expects to win Mr Universe. No one goes to their PT for one visit expecting them to completely take care of their 30 year old frozen shoulder ailment. Ironically however, many people to want to go to the Chiropractor for one good "crack" to fix them.................well, fix what? A joint "cavitation" (pop) tends to release endorphins (therefore temporarily feeling better), however can it realistically "fix" any condition totally especially when most people have years of unattended to spinal compensations? Therefore the root of this problem is that most people don't really understand the nature of what is really causing their "PAIN," however is "pain" actually the problem, or a signal that their is a problem? Certainly when driving your car you don't place tape over that annoying red light telling you that you are nearly out of gas and realistically expect to get very much further down the road.............do you? You would only do this under the erroneous belief that the light is actually a problem and not just a warning light. Our bodies a brilliant self-healing machines, and PAIN, is nothing more than the indicator light that there is in fact a problem somewhere. On a side note..........as Americans, pain medications are the most highly prescribed class of medications and at a fairly even rate, both pain medication use and chronic disease occurrence are escalating! Is anyone really "fixing" anything on pain meds? The answer is NO! Although I take the occasional Ibuprofen as well..............I am a realist................I do it knowing that I am only temporarily numbing my body's messages that there is a problem I need to resolve..........I.E. "why" I have the headache. 

With all of this, do some people find it necessary to go to a Chiropractor 3 times a week? Yes, because that is the frequency of care necessary to work "with" their body to help them correct neurological injury or compensation patterns for long term benefit. It is inherent that if a patient chooses to work at correcting their spinal problems, that initially their visits are more frequent and as they progress and improve their visit frequency will diminish. It is also common for patients that truly understand this to periodically visit the Chiropractor for check ups prior to an obvious "problem" to help prevent "problems." This is called wellness care, just as there are wellness visits for general Medical care that are intended to benchmark your health, the same is true for your spine and nervous system..............it only makes sense. There is no hard and fast rule nor cookie-cutter mold to Chiropractic care and how your visits are structured. Honestly, we are all taught to brush our teeth from the time we get them to when they are gone. This makes sense because without them, life can be very difficult. The same is really true for any level of health..................keep it all working in the first place, take appropriate care of the big problems as they occur, but continue the wellness to avert the chronic problems you wish you could have avoided. Your nervous system and spine are literally your life-line to your entire existence, therefore why would you not take appropriate care of them? Only if you didn't know any better would you let your spine rot over 50 years to the point you need a spinal fusion. That being said, I am in a bit of a unique position with greater than average knowledge of spinal fusion methods as a Chiropractor and I help my patients with this. I have even had to go to bat for some in order to facilitate the surgery that was necessary! Yes, I am a Chiropractor and I have fought to help patients have surgery. So, before you fall out of your chair...........................it was necessary, and all Health Care providers should do what is RIGHT for our patients and not what is right for the bottom line. A good surgeon will tell you him/herself that they should be a good last option and that they want to take the least invasive approach possible in order to accomplish with they need to.

"3 times a week for the rest of your life" ha ha, next bad joke please. Take care of your body, take care of your spine. You need to know "how" to do so first. You should work with the body and keep yourself healthy as possible form birth to death in order to have a life of "quality." Spinal problems called subluxations that negatively affect the spine and how the nervous system communicates are seen in new-borns to the very aged. Different levels of care are necessary and appropriate for all levels of human existence, however health is a life long requisite. This is why I actually go to hospitals and help evaluate new borns complimentary, I see some patients once every six months, others every week........it is the level of care necessary for that particular patient. 

Yours in Health, 

Dr Moore

**we are considering our next topic to be that of "Chiropractic Cures Everything, a Misunderstood Fallacy" please email us at info@moore-lifechiropractic.com if you would like to give us feedback on this. We always appreciate and value all feedback!

Dr Oz ( and many MDs) on Chiropractic

On Friday I had a patient ask me why Chiropractic Care was on the Dr Oz show and how MDs feel about Chiropractic. The simple answer would be because "it works!" . On the other hand, these are really two very different questions and the answer is always dependent upon the perspective of the one answering as we well as asking the question.

This BLOG is because my patient was somewhat shocked at my answer.
"Chiropractic carries a strong feeling from both sides in our society, it questions very strong visceral paradigms for many, and substantiates them for others. Growing up, I had no use nor respect for Chiropractors! They weren't "real Doctors" and were basically "quacks" that got their license from a Cracker Jack box!" Can you imagine the look on her face as she stared at me? Now, how did I have that view even as a child? Well, of course, we get much of our early education and "opinions" from our parents. I explained that later in my college years I had used Chiropractic here and there growing up ( lots of headaches) but that I was pretty committed to Chemistry, Physics, Botany, and Pre Medical undergraduate programs. Being a smart patient, she asked the obvious question as to how on earth I had grown up with such negative attitudes towards Chiropractic, even began a pre-med program, yet, ended up a Chiropractor?

The answer, was in education!! I told her that at some point I had to get out of my box of "opinions" and give in to my own ignorance and decide to be open to an education. I had to realize that I was a bit dangerous..........yes, dangerous! A dangerous person being one whom is very opinionated while simultaneously very ignorant on a subject. I am pretty sure we have all met folks like this.

I gave her the example I had heard as a child wherein the neighbor had told my mother that her daughter was "cured" of asthma by getting her back "cracked" at the Chiropractor. Now,if that didn't elicit the biggest "bwahahahah haha haha" I had ever heard! Now, the neighbor was trying to help my mother with helpful information, yet this is how it was basically received, and why? Because of Education! The neighbor didn't know how to explain what she had encountered, but that it had helped. I get that, but said that "way," well, it certainly sounds "hokey."

My answer to my patient was that I had to go from hokey to scientific and do it in an open minded manner. I had to ask myself why so many went to the Chiropractor, what Chiropractic was "good for" (Conditions), and why I was finding some people went to their DC (Chiropractor) rather than their MD on the constant basis even with their kids. I said, "you see so many people, even MDs find themselves in my old boat, and if you don't get the proper information, then it is much like the tool you have never been taught to use, so you don't, and by the way, that compared to your usual tools, this one looks funny and weird, so not only do you not use the tool out of no knowledge, you also mock it out of strangeness based upon your then current paradigm."

I could make many more analogies, however my own story is a great one here, and very true. I had instructors at Chiropractic School that were MD's that at the time probably understood Chiropractic better than I did as a Chiropractic Student. The point being, that often information depends upon one's opinion from their paradigms.

So.................Dr Oz and general MDs on Chiropractic? Honestly Chiropractic hasn't really changed much since it's inception in 1895. Sure, some of us use different "tools" of our particular trade, however the biggest difference from DC's going to jail for practicing Medicine without a license in the 40's to it's now it being purported as a great treatment for low back pain on a Medical show, is social education and acceptability. The occurrence of "alternative" treatments being positively spoken of on a Medically-oriented show is a very positive thing for our society. This is because in terms of patient treatment, options are always a great thing! There is no "one size fits all" model for Healthcare. Patients need options and the freedom of choice to engage those options. Most importantly, patients need to be truly "aware" of their options.

So, to my patient, I have said that what you are seeing is an increase of awareness to many things that are non-medical and that it is this that is most responsible for the inclusion  more than the "advancement" of most "alternative" fields of healthcare. That in the end, both my Medical Friends and myself are great at what we do, we are both well intended to the maximum benefit of all of our patients and their well-being. Both sides see fantastic success as well as failure in treating our patients, unfortunately this is why it is called "practice" in some ways. Very important, is that Medical and Chiropractic are very different "Paradigms" and that the "science" is there for both. The determining factor is what the patient's "needs" are. Perhaps my adjustments won't help a patient that is too far gone and needs surgery? Perhaps surgery isn't appropriate for a spine that could be "adjusted." We all need to better understand the application of differing paradigms and therefore treatment modalities. Chiropractic Works! That's the answer, it's mostly a matter of understanding "how" it works, and an acceptance that it does work societally. The current science IS there on this, just ask your MD Neurophysiologist. This is why Chiropractic was on Dr OZ.

In our office I can tell you education is ALWAYS key. Ask any patient and they will agree that this is our focus. Every patient must understand "what" Chiropractic is in order to determine if it the "right" tool. Personally, I have argued vehemently for different patients to both avoid and have surgery. (imagine the response I get upon calling the surgeons office and then line itemizing the reasons why a patient needs surgery based upon the MRI's I am looking at? Not usually expected from the Chiropractor)

The point is that proper care should always be what is rendered! Every situation is different, you don't call the Police, when your house is on fire, and you don't call the fire department when all you need to do is fix the door frame.

Lastly, I would point out what seems obvious, however is periodically ignored for some reason in our mindset as the "mincing of words."
*Patients are people with a condition, they are not their condition!
*All of us rely upon the body's own natural ability to heal itself! All Adjustments, Medications, Surgeries, and even Chemo-Therapy are given as no more than a modality of treatment to a body that that in the end will either accept or reject that treatment as either right or wrong for its particular needs.
 *We all supply our treatment and then sit back and see what with body will do with it.
*Healing therefore, depends upon the patient! Medicine Works! Chiropractic Works! If properly applied, it all works.